Programs

Kundalini

Kundalini Rebirthing Series

A 31 class ONLINE Kundalini Yoga Series to EMPOWER, EVOLVE and AWAKEN.

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Kundalini to Amplify Your Intentions

The reason Kundalini (the oldest form of yoga) was hidden (to be practiced only by royalty) is that it is POWERFUL!

We have so many ancient yogic tools (mantras, meditations, kriyas) that direct intentions and allow miracles to flow freely.

The biggest facet to manifestation is to create from a place of joy and enthusiasm and in this workshop, you will learn specific protocols to define your purpose, get clear on the steps needed to bring that purpose to life and remain true to your birthright of happiness.

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Full/ New Moon Gatherings

My favorite way to break down BIG GOALS is to work with the Moon cycle and WOW does Kundalini Yoga have some super special sets for us to do just that!

Check out this video I made explaining how to work with the Moon cycle…

In a nutshell the Full Moon is a time of letting go. We mirror the fullness with excessive energy and emotions (our glandular system secretes extra fluids which could make us feel out of balance) and when we channel that through meditation profound shifts take place.

The New Moon is a time of new beginnings. We mirror the darkness with a need to fill some void in our life and it’s a time for getting clear with our intentions and goals for the next Moon cycle.

Check out the video!

Upcoming Dates

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Essential Oil Sessions

Essential Oil Secrets For Sizzle and Sass Between the Sheets

Oh yes- there is an Essential Oil for that!

All of THAT.

Whether from hormonal imbalance, overworking, or rigidity we have remedies from NATURE to help us perform at our best and have FUN while doing it.

In this time we will explore reasons and traditional oil suggestions for common imbalances then create tinctures and balms for both men and women.

Upcoming Dates

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Essential Oils: Be Happy Now Be Healthy Now

Over 12 years ago, I started working for and became close personal friends with a leader in the World of Essential Oils.

Since then, it has become one of my biggest passions and lifelong mission to share what I have learned because these oils (unlike anything you can buy in stores) have taken me from a world of anxiety and overwhelm to a calmer place of grace and ease.

Join our team and reach out with your questions while we educate you on how to let Nature’s Remedies nurse you back and keep you in ROCKIN’ sweet health and harmony!

—Check out this webinar here—

Upcoming Dates

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Kundalini Yoga & Essential Oils

Kundalini Yoga and Essential Oils for Deep Meditation and Emotional Peace

Essential Oils (the really good ones NOT the cheap ones you can buy in stores that say 100% Pure but are actually 97% synthetic) have the ability to take you DEEP into a meditative state.

In this time I will show you which ones to use and how to use them. You will EXPERIENCE how the combination of oils and practice can create a deeper state of bliss and harmony.

(Ps…Have I mentioned one of my best friends is amongst the most knowledgable people in this industry and I’ve trained with her for well over a decade?

Upcoming Dates

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Acupuncture

Acusound Healing

Lavish yourself in Therapeutic Grade Essential Oils then a series of powerful breath techniques preparing you for the ultimate healing experience!

In this group acupuncture setting, you will get comfortable and receive a general needle protocol designed to move stagnation in the body (improve energy/sleep, activate spiritual growth and clarity, enhance digestive and cognitive function, ease stress and emotional disharmony).

While the needles work their magic, you surrender to the sound of the transformational gong and crystal-singing bowl.

To end, the deep state of bliss you’ve created celebrates with a meditation to clear the mind.

My favorite healing modalities unite into one exceptional event.

Upcoming Dates

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Workshops

Heal the Womb Space

I believe the 2 biggest things we can do to heal the Planet are: get back to nature and heal our family wounds.

Yogi Bhajan taught that the Soul enters the womb on the 120th day and that we begin to accumulate the emotions of our Mother at that time.

He also gave us tools to reprogram all of that (the fear, worry, etc) and that is what we will be doing in this time.

“Womb space” also refers to our creative capacity and ability to make our visions come to life.

These sets enable us to reclaim our purity, clarity and identity so creative manifestations flow to us and through us in harmony with our unique service to the Planet.

Upcoming Dates

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Clearing Subconscious Stories

Do whatever you can to catch these workshops each and every time they are offered because the World needs YOU to show up at your highest expression of Self.

The subconscious is the part of the brain (referred to as the “storehouse of misery”) that stores old fears, resentments and traumas and keeps us from moving forward in life because we are so worried we will repeat previous failures or wounds to the heart.

The good news is, we can clean out this programming so we come to life enthusiastic, inspired and fresh. The past is the past. These workshops allow us to live the present free from the past and ignite the power of NOW!

Upcoming Dates

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Drop Your Personal Pain

Who would you be without baggage from events and traumas that happened months, years or even decades ago?

Everything boils down to love or fear and in this time we will create space to cultivate more love and compassion.

Whatever you wouldn’t want to take into another day, decade or lifetime can be dropped by conscious choices, thought recognition and powerful practices that have been around 1000s of years.

Upcoming Dates

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Retreats

"Detox and Renew" Virtual Retreat

This is a rare opportunity to cleanse the mind, move beyond ego, and feel your Spirit soar!

The technology of Kundalini Yoga precisely and consciously combines breath, mudras, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.

It brings balance to the body, mind and soul.

When we apply this science to our being, our Spirit it uplifted.

This yoga is for EVERYONE- beginners are ALWAYS welcome!

This will be a time for us to gather in a “safe” way to CELEBRATE the longest day of the year through dance, meditation and chanting.

Summer Solstice is my FAVORITE event of the year- because I know when I set this time aside for these practices I SET MYSELF UP for a CLEAR and JOYful season ahead.

Don’t miss this- my friends.

Let’s find our peace TOGETHER!

All LIVE sessions will be held via a PRIVATE FB GROUP and replays will be available and easily accessed immediately.

If you miss part – NO BIGGIE – do as much or little as you like and know you have access to the replays when you’re ready and able.


I got so much AMAZING feedback after our last VIRTUAL RETREAT!

Please join us!

Your SOUL needs you to SHOW UP.

Schedule

Friday June 19 (6-7:30pm)
Saturday June 20 ( 10-11:30am, 2-3:45pm, 6-7:30pm)
Sunday June 21 (10:30-11:30pm, 2-3:45pm, 6-7:30pm)

Investment: $97

(Please reach out to me if finances are an issue- I wish this offering for EVERYONE willing to do this type of Spiritual Processing- even if you have NO money REACH OUT TO ME and we will get you IN)




"Third Eye Activation" Weekend Retreats

We have as much stimulation in one day as most people had in their entire lifetime just decades ago. Meditation stimulates the pituitary gland (the master gland of the body) and tells the entire body to CHILL OUT- it’s OK to relax. When we come to life from a relaxed place we know what to do and how to do it. There is no such thing as an accident, just being in the wrong place at the wrong time because your pituitary gland isn’t working properly. Mantra literally means, “to cut through patterns of the mind” and when we quiet the mind we create a new space where guidance may come to and through us. This retreat includes ancient specific formulas to do just that!

Upcoming Dates

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