Kundalini

About

Kundalini is an ancient science that incorporates powerful breath techniques, dynamic movements, mantra and meditation to unlock a creative life force, in other words, awareness and potential that lies dormant at the base of the spine unless actively awakened.

Many people tell me at the end of their first class “this is what I’ve always been looking for” or “this is what I always thought yoga was suppose to be.”

Kundalini has a powerful way of cleaning out the subconscious part of the brain, which has been called “the storehouse of misery.” We clean this out so we live life to it’s fullest and stop making decisions based on fear from things that have happened in our past.

Basically, Kundalini Yoga reminds us how freaking awesome we truly are and the world is at our fingertips. All we have to do is reach and choose love over fear!

Benefits

I have a unique way of making this tradition accessible for everyone no matter what your yogic experience is.

It used to be that you needed to know someone very high up in society and embraced as a “chosen one” to be granted these age-old insights. It is my mission to spread this medicine. Each set (or kriya which is a sequence of exercises) has a specific result such as “Clearing Subconscious Stories” or “Detox the Liver” or “Release Fear.”

These practices were hidden to keep people from accessing their highest gifts and powers, to keep people living a mundane life. That is not my wish for you nor why you are visiting this website.

I believe we all deserve to be happy and no matter where you are in this moment, happiness is just a few breath away… so you choose it.

Online Programs

I have a unique way of making this tradition accessible for everyone no matter what your yogic experience is.

It used to be that you needed to know someone very high up in society and embraced as a “chosen one” to be granted these age-old insights. It is my mission to spread this medicine. Each set (or kriya which is a sequence of exercises) has a specific result such as “Clearing Subconscious Stories” or “Detox the Liver” or “Release Fear.”

These practices were hidden to keep people from accessing their highest gifts and powers, to keep people living a mundane life. That is not my wish for you nor why you are visiting this website.

I believe we all deserve to be happy and no matter where you are in this moment, happiness is just a few breath away… so you choose it.

Kundalini Rebirthing Series

A 31 class ONLINE Kundalini Yoga Series to EMPOWER, EVOLVE and AWAKEN.

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